We are pleased to release the November/December issue of the Early Childhood Newsletter on the theme of teaching your child mindfulness in early childhood. Practicing mindfulness can help lead to improved mood, increased attention and memory, and a healthier body and immune system. Also included in this issue are ways to help your child learn about meditation, breathing exercises, and a fun smell and tell game to play with your child.
November is also National Handwashing Awareness month to help remind us that the risk of infection is ever-present, especially around the holidays. Handwashing is one of the best ways to protect yourself and your family from getting sick. Learn when and how you should wash your hands to stay healthy.
We hope you enjoy reading this month's newsletter and continue to take an active role in your child's education.